Wellbeing & psychological safety

If we want to start working on our wellbeing, knowing what to do is not enough. We have to start living realistically with this knowledge.

Main topics of the training

  • Introduction to the concept of “the science of wellbeing”.
  • Genetics and circumstances do not affect our ability to live meaningful lives as much as we think. What do we have in our hands? Wellbeing and working with our mind.
  • What we often think will make us happier ends up disappointing us. How is it really?
  • What is a culture of psychological safety and how to build it?
  • Building a culture of psychological safety.

Module duration: 4 hours

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