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We shared instructions for selected real time resilience training techniques that lead to high performance and personal renewal.
This approach is based on the methodology of Corporate Athlete Training Program. The main idea is that managing thoughts, moral imagination and energy - not only time - is the key to high and sustainable performing individuals, teams and organizations.
Our expert coach Zuzana Čmelíková guided you through multiple training methods such as mentoring, on-line breakout rooms, group discussions, synthesis, or training of resilience techniques.
Please note the webinar, and therefore the recording, is in Slovak language.
Agenda
- Introduction to resilience
- Resilience and optimal performance
- Resilience competences
- Resilience & Energy-management – creating micro-resilient habits
- Q&A
Who guided you through the topic
PhDr. Zuzana Čmelíková, PhD. spent multiple years developing her experience, skills, and career in the USA. She published a book about Leadership and Organizational Ethics which has been recommended as study material for university students as well as a guide for professionals. Zuzana focuses on diagnosing and changing organizational culture, identification, clarification and training of company values, resilience, leadership development and soft-skills training.
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