Webinar replay: Resilience & well-being: The path to sustainable performance and satisfaction

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We invite you to watch the replay of our recent webinar on the concepts of resilience and well-being. The session was held in the Slovak language.

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Together, we dag into scientifically proven principles that support our inner peace, emotional resilience, and healthy performance not only in the work environment, but also in our personal lives. The participants took practical approaches that can help in your everyday life and in top business.

What we discussed

Introduction to resilience and well-being: We introduced the concepts of resilience and well-being as practical scientific tools that can contribute significantly to our inner satisfaction and sustainable performance.
Dimensions of resilience and their application: We showed how our emotional and mental agility can be developed through the different dimensions of resilience.
The PERMA model - linking resilience and well-being: Through the PERMA model we showed the link between resilience and well-being and their direct impact on the ability to lead a full and healthy life.
Building a culture of psychological safety: We introduced the basic principles that support the creation of a culture of psychological safety in your team or organisation.

Speaker

Zuzana Čmelíková
Leadership & Resilience Development Professional at Forvis Mazars in Slovakia

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