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Together, we will dive into scientifically proven principles that support our inner peace, emotional resilience, and healthy performance not only in the work environment, but also in our personal lives. You will learn practical approaches that can help you in your everyday life and in top business.
When?
November 14, 2024 at 9:00 - 10:00
The webinar is free of charge and will be held in Slovak language via the ClickMeeting platform. You will receive the connection link in your e-mail inbox automatically after registration.
Agenda
- Introduction to resilience and well-being: We will introduce the concepts of resilience and well-being as practical scientific tools that can contribute significantly to our inner satisfaction and sustainable performance.
- Dimensions of resilience and their application: We will show how our emotional and mental agility can be developed through the different dimensions of resilience.
- The PERMA model - linking resilience and well-being: Through the PERMA model we will show the link between resilience and well-being and their direct impact on the ability to lead a full and healthy life.
- Building a culture of psychological safety: We will introduce the basic principles that support the creation of a culture of psychological safety in your team or organisation.
Speaker
Zuzana Čmelíková
Leadership & Resilience Development Professional at Forvis Mazars in Slovakia
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